technology

Unplugging to Plug Into Our Authentic Selves

This 7-Day Digital Detox Was the Hardest (and Best) Thing I’ve Ever Done

Multitasking Doesn’t Work: This Does

The Struggle to Break Free: Real Life vs. Social Media

Unplugging to Plug Into Our Authentic Selves

Want to Run for a Good Cause? There’s an App for That

Kick Your Screen Addiction—for Good

The True (and Verifiable) Power of Disconnecting

The Case for Seeking Out Boredom

5 Rules to Stay Zen (and Keep Your iPhone)

How to Replace Instagram With a Sketchbook

This Infographic Will Make You Want to Throw Away Your Phone

I’m Mad As Hell: Technology, Feel My Fury